This is my message to you

April 27, 2010 § Leave a comment

I got a little hungry a little bit ago and started craving something sweet. I wasn’t sure if it was out of boredom, thirst or a true sweet craving. I do not have any treats in the house, so I decided to make a smoothie. For my smoothie I used: a packet of Barlean’s (www.barleans.com) Greens Natural Berry Flavor Superfood, handful of blueberries, 5 strawberries, hemp milk, chia seeds and a 2 dried strawberries to top. I am slowly enjoying my smoothie and it is working, it is satisfying me:

(smoothie on a zen garden šŸ™‚ )

I am going to finish enjoying my smoothie, while researching some recipes and waiting for Glee, Woot! Woot!

I think I am on to something with this clean eating… I am getting more energy, my skin is clearing up and I feel better in general.

Elizabeth

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